DELICIOUSLY BEAUTIFUL YOU!
"I've decided to devote my life to cultivating my natural
beauty!" (Lucy, in Clark Gesner's You're A Good Man,
Charlie Brown)
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MOTHER'S KITCHEN BREAKING THE FAST
December/January 1992
NATURAL HEALTH
Stop making e...
By Lin Grensing
Now, I realize that some folks scoff at beauty aids and
cosmetics. That's just because they don't know how
rejuvenating playing with cosmetics can be. Taking a few
minutes a day-or a couple of hours one afternoon a week-to
attend to one's "natural beauty" can be very relaxing.
Besides, it's fun! And this luxury doesn't have to
be expensive or hazardous to your health ...not if you make
your own beauty aids out of all-natural ingredients found
in your kitchen or garden. [EDITOR'S NOTE In issue 87,
the mini-manual, "MOTHER's Guide to Hazardous Household
Substances,"pointed out some of the dangers of using
commercial cosmetics.]
Of course, there are about as many different concoctions to
be made from such raw materials as there are ingredients to
make them from. But for starters, let me guide you through
a day's worth of some of my favorite easy-to-create home
beauty recipes.
MORNING ABLUTIONS
Waking up in the morning can mean bad breath and furry
teeth, right? You can combat these foes easily by brushing
with "tooth soda," a teaspoon or so of baking soda mixed
with an equal part of salt and topped off with two drops of
oil of peppermint. Now doesn't your mouth feel
fresher? [EDITOR'S NOTE: One of our editors found that
this recipe also erased coffee and tea stains from tooth
enamel.]
Next on your agenda is livening up that old sleep-filled
face. If your skin is oily, wash it with uncooked oatmeal
(or bran plus a tad of baking soda) blended with just
enough water to make a paste. Massage this into your face
and neck . . rinse it off with warm water ...and, using a
cotton pad, rub on an astringent made of equal parts of
water and apple cider vinegar. If you have dry skin,
squeeze the juice from one lemon and one tomato into a dish
and add an equal amount of almond oil (or safflower,
apricot kernel, or any other pure vegetable oil you may
have on hand). Gently massage this rich formula into your
face and neck, then rinse it off with tepid water. For an
astringent that will get rid of all the excess oil, try
swabbing on plain old witch hazel.
OK, now that your face is awake, jump into the shower and
lather up the rest of your skin with pure and gentle
castile soap. Here's a recipe that will make your castile
go further: Mix 3/4 cup of almond meal with 1/2 cup of rice
powder and 1-1/4 cups of the shaved soap; store this in a
tightly sealed jar. When you want to use it, simply lather
it up in your hands with warm water.
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